ZenOps: Inner Engineering

Unlocking the Power of Early Apologies: Debunking the Myth with Psychology Insights

Martina Inumidun Iwala®
July 13, 2023
5 min read

Operation: Redemption - Unlocking the Power of Early Apologies & Debunking the Myth with Psychology Insights

Heated debates go down among friends, coworkers & partners, and you're left wondering—should you be the first to say sorry? Here's the deal, I may not have a therapist degree but as someone who minored in psychology I'm here to dive deep into the vibes of human dynamics. Get ready to challenge the norms and discover the advantages of toughing it out and being the one to apologise first. Let's go fam!

Scenario #1: Friendly Fire

Imagine a situation where you and a potential new friend have a disagreement over a sensitive topic. In this particular situation, you were right about but it made them feel a certain type of way.

By being the first to apologize, you can show your friend that preserving the friendship and their feelings are more important to you than being right. This act of humility paves the way for dialogue and ultimately strengthens your friendship.

The psychological impacts of taking the initiative to offer an apology in this particular situation, demonstrates emotional maturity & a sincere commitment to resolving the issues at hand. This approach not only fosters a deeper understanding & paves the way for a resolution in the present disagreement but also sets the stage for improved communication & conflict resolution in your relationship moving forward. Additionally, it reinforces the notion of standing together against the problem, rather than allowing the problem to wedge itself between your relationship.


Scenario #2: Workplace Crossfire

Consider a situation with a colleague: they keep eating food you left in the work refrigerator and this disagreement escalates into an argument with your coworker.

In taking the initiative to offer an apology in this particular situation, you demonstrate emotional maturity and a sincere commitment to resolving the issues at hand. This approach not only fosters a deeper understanding & paves the way for a resolution in the present disagreement but also sets the stage for improved communication & conflict resolution in your interactions moving forward. Additionally, it reinforces the notion of working as a team against the problem, rather than allowing the problem to deter your deadlines.

Cracking the Apology Code:

In the intricate web of human relationships, an apology can be the key that unlocks a world of understanding and strengthens the bonds we hold dear. As we conclude our undercover investigation into the power of saying sorry, remember that by embracing vulnerability, we become the ultimate agents of change. And now, it's time to take our mission to the next level. Support Operation: ADULTing® by don8ing to our initiative, ensuring that emotional intelligence flourishes & friendships thrive. Together, we'll leave a legacy of empathy & understanding one mission at a time.

Martina Inumidun Iwala®
July 13, 2023
5 min read